Packages

Life Coaching

*all packages include a free 30 minute consultation to determine if my services will be beneficial for you*

1 hour session: $60

Start up - $250
- 5 one hour sessions
- Access to my personal library

Start up Plus - $300
- 5 one hour sessions
- Access to my personal library
- One email per week to check on your progress and keep you motivated (for 3 months)

New Beginnings - $450
- 10 one hour sessions to be used within a 6 month period
- Access to my personal library

New Beginnings Plus - $500
- 10 one hour sessions to be used within a 6 month period
- Access to my personal library
- One email per week to check on your progress, and keep you motivated (for 6 months)

Closer to You Bootcamp - $500
- 6 week program
- One 60 minute session per week for 6 weeks
- Access to my personal library
- Includes ongoing email and/or telephone support for the 6 week period
- Includes "pantry overhaul" and nutritional advice
- Includes a six week workout plan based on your needs

Online Sessions
- $150 for 5 detailed emails between us over a 4 week period. Emails will include tools, information, questions, and challenges
- $200 for unlimited emails (based on your needs) over a 1 week period
- $250 for 10 detailed emails over a 3 month period
- $400 for unlimited emails over a one month period (1 a day max.)